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Sunday, April 9, 2017

Milk Porridge Avocado Sauce

9:21 AM
Porridge made with fresh milk healthier than the packaging. Milk formula can be worn on the baby. Choose a ripe avocado fruit that tastes sweet and little ones devour them.


material:

material
20 g rice flour
100 ml fresh milk / formula
100 ml of boiled water
1 tablespoon sugar
sauce
70 g avocado
60 ml of orange juice

How to make:

Mix the milk with boiled water and stir well.
Dissolve the rice flour with a little milk solution.
Cook the remaining milk with sugar until hot.
Pour a solution of rice flour, stir until thick and overcooked.
Remove and place on a serving plate.
sauce:
Add avocado and orange in a bowl of a blender.
Process until smooth.
Serve with the sauce mush.

Dish for 1 serving.

Pliskova Meet Wozniacki in semifinals

9:20 AM
Karolina Pliskova ensure a place in the semi-finals of the Miami Open 2017 Pliskova will now meet former world number one, Caroline Wozniacki.

In the other quarter-final at Crandon Park Tennis Center on Wednesday (03/29/2017) morning local time, Pliskova, seeded second straight-sets win over Mirjana Lucic-Baroni, 6-2, 6-4.

With this victory, Pliskova replying that he could defeat of Lucic-Baroni in the quarterfinals of the Australian Open last. At the time, lost Pliskova 4-6, 6-3, 4-6.


"I think I played much better here than in Melbourne. Also the situation here is different and he played better there because the sooner. Australia is more suitable for it," said Pliskova was quoted as saying after the game's official website WTA.

"So obviously I feel more confident with this game. I have a different game plan today," said the player from the Czech Republic.

This is the first semi-final of the Miami Open Pliskova. In the last four, Wozniacki will face Pliskova.

Wozniacki Pliskova step following the semi-final through victories over Lucie Safarova. Players from Denmark won in straight sets, 6-4, 6-3 win over Safarova.

Wozniacki is Pliskova 3-1 in head-to-head. But Pliskova won the last sight in Doha 6-3, 6-4.

Sitting in his car at price of 120 thousand dollars, Kourtney Kardashian Criticized

9:19 AM
Kourtney Kardashian photos showcase both his Penelope and Reign in his personal Instagram account. In the picture, they sit just above the hood of the Mercedes Benz G-Wagon hers. And shortly after they aired, netizens attacked him with criticism. Because the white car was worth more than the price of 120 thousand dollars.

In the two pictures in the upload on instagram, citing Kardashian sister-in-law lyrics of songs Kanye West 'Last Call' when writing captions both heart posing on the hood of the car. "" Rolling into the weekend like ..... "wrote 37-year-old woman.


The first picture shows the display of Penelope and Reign knees while crawling on the hood of a white Mercedes Benz. Kourtney itself seemed to stand in front of the car with both hands raised as such will be holding two children.

The second image shows the display Kourtney and Penelope Reign sitting pretty with a happy pose on top of the luxury car. "Mayonnaise-colored Benz, I push miracle whips," Kardashian wrote in the caption.

Two pictures were exhibited sister Kim Kardashian was raided netizen criticism. They criticized because Kourtney still dare to showcase the rich post-Kim suffered a robbery in Paris. Netizens worry photos displayed Kourtney later this could be one of the causes of robbery as experienced sister.

"Maybe all these pics are trying to show off all the reasons you keep getting robbed," wrote one netizen on the comments page.

"Did you not learn any lessons about the display item materialistic? So you basically just to show someone else what kind of treatment you drive ... I think you like intelligent sister," said another netizen comments that revealed that Kourtney can not learn from valuable experience about the impact caused when the show off luxury goods.


Be careful! This 5 Area Full of Bacteria in Supermarket

9:18 AM
Some areas in supermarkets most populated bacteria. In order to remain clean aware of hygiene when in contact with the area and goods.

To Today (25/3), Dr. Charles Gerba reveal areas or goods in the supermarket which is exposed to the bacteria. If need be in the area, do some things to cope with exposure to the bacteria.


1. Touchscreen

The touch screen on the till as well as the breeding of bacteria. "The fact that there are more bacteria can survive antibiotic on this screen than in a hospital," said Gerba. If you hold the touch screen will use hand sanitizer after.

2. Machine EDC

Payment by debit or credit card requires you to hold the EDC. The problem is many people use the same engine so that the bacteria may be moved. Always use a hand wipe or clean with wet wipes, hand sanitizer after trading.

3. Tap the toilet

Traveler supermarkets in with dirty hands and then hold the toilet pipes and off with clean hands. As a result, you may be more dirty hands when leaving the toilet supermarkets. The best way is to use tissue towel when turning off the tap and hold the toilet door. If there is hand sanitizer, you are recommended to use it.

4. Cloth bags

Cloth bags or recycled bags are environmentally friendly. But if used without being washed, these bags can transmit the bacteria. "Liquid poultry products, milk spilled, and the remains of vegetables inherent allows bacteria to multiply start of your trip to the supermarket. Especially when the bag is placed in warm temperatures," says Gerba.

NSF International recommends to wash cloth bag after each use. Wash with soap and water. "Do not use this bag to carry dirty shoes or sportswear," said Gerba.

5. Storing food properly

Improper storage of food contaminated with the bacteria make food. Try to keep cold food cold and hot food stays warm. If traveling from the home market to more than 1 hour, pack raw meat in a cooler. And place the cooler in the passenger area when the weather is hot. "As soon as you get home, wash your hands with soap or use hand sanitizer," said Gerba.



Bottas Say Enough Good Finishes Third

9:17 AM
Marcedes racer Valtteri Bottas passed the first race with a third place finish. Still not satisfied, the decision still called pretty good.

Within this Australia GP, Bottas completed the race, Sunday (02/26/2017), behind Lewis Hamilton who is a teammate. While Sebastian Vettel won the first prize with his Ferrari.

"I really hope that the results were a little better, but this is a pretty good start," said Bottas as reported by the BBC.


"The main question mark for me is when at the beginning of the race when he did not have the speed and at the end of the race when you feel a little slip. At that time I was close to Lewis but then began to lose speed in corners, more than a year ago.

"There will be a big challenge from Ferrari," he said predicting the course of the season, Mercedes related efforts to maintain the dominance of the past few seasons.

Sad! 7 Red Turns iPhone Easily Scratched

9:16 AM
Apple just released iPhone red 7. Despite carrying the metal body, this mobile phone are more prone to scratches than his matte black color.

This is evidenced by Jerry Rig Everything that frequently afflicts the new handsets. He scratched Apple's new mobile phone with coins, keys to the cutter.

First, we tested is the top mobile phone. Apple found still embedded in the periphery of the plastic antenna. Then he switched striking the top edge, under mobile phones and a number of buttons. All scratched, but Jerry assesses the quality of the material used was quite nice.


The back was not immune scratched. Initially, Jerry using the car key. Former scratch seems rather vague. But when compared to a matte black version, the former is more noticeable scratches.

Jerry then scratching Apple's new mobile phone with a coin. As a result, the former scratches so obvious.

Go to the Apple logo which is now coated material aluminum polish. When scratched cutter, it really affects. But when scratched with a coin, does not apply scratched.

The results of these tests, Jerry suggested protecting iPhone users 7 red casing. In order not prone to scratches when you're in the bag.

To view the complete testing process, the following video:

5 Good Habits Before Bed to Help Lose Weight

9:14 AM
night's sleep does not just break. This activity can help your weight loss program and you also know.

Good night and sleep quality are one of the easiest ways to lose weight. The study of the Annals of Internal Medicine also wrote that a diet supplemented with 8.5 hours of sleep per night has decreased fat levels doubled compared with the diet but their lack of sleep.


For a quieter night's sleep and 'programmed' to help the weight loss process, the following five good habits that you can do before going to bed:

1. Drink warm milk

Before bed, you should drink a glass of warm milk. In addition to making you more relaxed and comfortable, this practice also prevent flatulence or hungry in the middle of the night. A glass of milk before bed will also help you build more muscle while sleeping.

This is because milk is rich in casein, a form of protein that is slowly digested and can make the muscles work more optimally. As it was written in Medicine and Science in Sports and Exercise.

2. Lower the room temperature

If possible, make more cool room temperature before bed at night. According to researchers from NYU Langone Center Comprehensive Epilepsy Center sleep, Rebecca Scott, Ph.D., a cold room temperature will make you sleep better.

Another study published in the journal Diabetes also said that when a person is sleeping in a cold room, the heating process takes place in the body which then also affects the process of burning calories.

3. Reading books

For body and your mind is calm, it is recommended to do the things your favorite bedtime. A reading books. According to Scott, do your favorite things before bed can help you relax and sleep will be easier, and more soundly.

4. Set the light

Do not forget to adjust the lighting and light bedtime yes. the light is too bright, in fact, can interfere with sleep quality and reduce the production of melatonin in the body. If possible, turn off the lights or use a light sleep stage lighting with a dimmer.

5. Yoga

Although intense exercise scheduled too close to the bed can backfire with energy, do some light stretching or yoga before (or during) the bed helps the body relax, Nadolsky said.

For more fun, combining deep, diaphragmatic breathing to move you. Here's how to do it: Inhale through your nose and out through your mouth, focus on taking slow, full breaths that raise and lower your stomach, not your chest. Doing so enabled the 'rest and digest' your parasympathetic nervous system to reduce tension and help you sleep.