Nutritionist Jansen SharePoint, MSC, RD explained that when viewed from the composition, a bulletproof servings of coffee contains 441 calories and 0 grams carbohydrates, 1 gram protein, 0 grams of fiber and 51 grams of fat.
"Bulletproof shop can provide additional power for the high calorie content. In addition, the caffeine content in coffee also have a stimulant effect, which makes the heart beat faster so that more blood pressure," said Jansen to 24hneedbuzz
Not only that, also mentioned Jansen caffeine can increase the production of adrenal hormones in the blood. This hormone serves to make the body ready for the intense physical work.
Bulletproof coffee shop is a plus powder and butter oil, MCT (Medium Chain Triglyceride) such as coconut oil (coconut oil), then mixed together using a blender. Well, even coffee, butter and oil MCT / saturated fat is a source of good food for good health, but what is eaten in excess it can cause problems for the body.
"Better not too often take coffee like this, yes," Jansen message.
- Well Mold Exposure Effects Of Frequent Home Furnishings
- 5 Good Habits Before Bed to Help Lose Weight